Benefits of starting Garbh Sanskar before conception | Garbh Sanskar Blogs by Bharat Sanskaron Ki Janani

Benefits of starting Garbh Sanskar before conception

As we all know, Garbh Sanskar is a traditional Indian practice that involves a set of rituals, practices, and teachings aimed at creating a healthy and happy environment for the unborn baby in the womb. 


This practice has been in use for centuries, and it is believed to have numerous benefits for both the mother and the unborn child.  If you wish to know more about what is Garbh Sanskar, read this


In our previous article, we discussed about what is the right time to start Garbh Sanskar. In this article, we will explore the benefits of starting Garbh Sanskar before conception.

Benefits of Starting Garbh Sanskar before Pregnancy


This is the ideal time to start Garbh Sanskar and has numerous benefits as compared to starting Garbh Sanskar after conception. Following are the benefits of starting Garbh Sanskar before conception:


1. Improves the quality of sperm (father) and eggs (mother): Garbh Sanskar involves a set of practices that promote overall health and well-being. By adopting a healthy lifestyle, such as eating a balanced diet, practicing yoga, and avoiding alcohol and tobacco, couples can improve the quality of their sperm and eggs. This can increase the chances of conception and reduce the risk of genetic disorders in the baby.
  


2. Promotes mental and emotional well-being: The period before conception can be a stressful time for couples as they prepare themselves for parenthood. Garbh Sanskar involves meditation, chanting, and other practices that can promote mental and emotional well-being. These practices can help reduce stress, anxiety, and depression, and create a positive and peaceful environment for the unborn child.

3. Boosts immunity: Garbh Sanskar includes practices such as pranayama (breathing exercises), which can improve the functioning of the respiratory system and boost immunity. By starting Garbh Sanskar before conception, couples can improve their immune system and reduce the risk of infections and diseases during pregnancy.


4. Enhances the development of the fetus: Garbh Sanskar involves a range of practices that aim to enhance the overall development of the fetus. For example, listening to soothing music and reading positive literature can stimulate the brain development of the unborn child. Additionally, performing certain yoga asanas can help in the proper growth and development of the fetus.


5. Improves the bonding between the mother and the baby: Garbh Sanskar includes practices that promote bonding between the mother and the baby. By starting Garbh Sanskar before conception, couples can establish a deep and emotional connection with their unborn child. This can help in the overall development of the baby and create a strong bond between the mother and the baby.


6. Reduces the risk of complications during pregnancy and childbirth: By adopting a healthy lifestyle and following the practices of Garbh Sanskar, couples can reduce the risk of complications during pregnancy and childbirth. For example, regular exercise, a healthy diet, and stress reduction practices can reduce the risk of gestational diabetes, hypertension, and other pregnancy-related complications.
In conclusion, by starting Garbh Sanskar before conception, couples can improve their overall health and well-being, enhance the development of the fetus, and reduce the risk of complications during pregnancy and childbirth. Moreover, Garbh Sanskar can create a positive and peaceful environment for the unborn child, which can have a lasting impact on their overall growth and development.
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